What's Your Dream?

If you're like most of us, your New Year's resolution included something about feeling better or looking better. So we've come up with a simple way to help us all achieve that particular dream.

We call it The Del Mar College Wellness Project, and you are invited to participate!

All you have to do is keep track of the points you earn for activities that contribute to overall good health (physical, mental, and emotional).

Available on this web site is a handy  form to use, as well as point values for various eligible activities. You can see that we're not just talking about exercise and diet.

At the end of every month, send your form to us. (We'll remind you.) Extra paper forms should be available in the Intramural Office, Harvin and Coleman Centers, Center for Economic Development, and Office of Human Resources. They will also be availble on this web site.

At the beginning of each semester, we'll award prizes to those who earned certain point totals the previous semester.

So join us in the DMC Wellness Project today! No need to sign up. Just do an activity on the list, record it on your form, and you're on your way to achieving your dream!

The DMC Wellness Committee

Please Note: Only DMC Faculty and Staff may participate in the DMC Wellness Project