What's Your Dream?

If you're like most of us, your New Year's resolution included something about feeling better or looking better. So we've come up with a simple way to help us all achieve that particular dream.

We call it The Del Mar College Le Tour de Wellness , and you are invited to participate!

All you have to do is keep track of the points you earn for activities that contribute to overall good health (physical, mental, and emotional).

Available on this web site is a handy  form to use, as well as point values for various eligible activities. You can see that we're not just talking about exercise and diet.

Or create a team of 2-6 DMC employees and compete for team prizes in Le Tour de Wellness.

At the end of every month, send your form to us, either electronically or through campus mail. Teams should submit monthly team totals.

Prizes will be awarded each semester.

So join us in the DMC Le Tour de Wellness today! No need to sign up. Just do an activity on the list, record it on your form, and you're on your way to achieving your dream!

The DMC Wellness Committee

Please Note: Only DMC Faculty and Staff may participate in the DMC Le Tour de Wellness